Mission 1000
The Best Independent Gym in America Wants to Help 
You Get In The Best Shape Of Your Life…
Tyler English Fitness Systems Has Made It Our Mission In 2015 to Help 1,000 Residents of Farmington Valley (Simsbury, Canton, Avon, Farmington), West Hartford and Vernon, Rockville, South Windsor, Ellington…

Get In The Best Shape of Their Life…

We Want To Start Helping You Today…
In This FREE Video Series on Fat Loss Nutrition…Learn How to Lose Body Fat While Eating for Your Body Type...Yes YOUR Body Type...Because YOU ARE DIFFERENT and Your Metabolism is Different… 

But first…I do need you to understand one very important thing....

Dear Friend, 

Fat loss is easy, once you figure out how hard it is.

My name is Tyler English, owner of The Best Independent Gym in America and body transformation coach to hundreds of people just like you. I’m here today to help you find the solution you are still searching for. 

90% of the people that walk into our doors want to lose body fat, 100% of them want a body transformation...this takes TIME and COMMITMENT!

At TEF giving our body transformation clients a “meal plan” is not our key to long-term success.

An arbitrary meal plan teaches you nothing about the connection between fat loss nutrition and your lifestyle. A meal plan is not a proper diet, nor is it sustainable in the real world. You need to learn the power of flexible dieting.

Flexible dieting is about creating a healthy relationship with food, not following a meal plan that eliminates the food you enjoy. Flexible dieting is a nutritional concept. Adaptable to EVERY lifestyle.

A “Diet” is the FOOD you consume daily to survive…Say that again…

Your “Diet” is the FOOD YOU CONSUME DAILY TO SURVIVE…

Flexible Dieting allows you to eat foods you enjoy. That means foods you enjoy that are both “healthy” and “unhealthy.”

Food isn’t “good,” “bad,” “super,” etc. - so please STOP thinking this. Proper food choices lead to body fat loss, lean muscle gain and performance.

Focus just as much on maintaining fat loss as achieving it! When you create a world of restriction you become a rigid dieter, who only thinks in the short-term for two reasons:

A. You want results as fast as possible, so you set up a diet you hate because you rationalize that it won’t last long.

B. After you set up a diet you don’t like, you become even more focused on the short-term because that’s the only way you can make your diet bearable.

Losing fat isn’t the hard part.

It’s maintaining fat loss that’s really hard. My team and I are going to help you…starting today! It's about building a lifestyle...not about a quick fix.

It's about progress, not deprivation.
Here Are Just Some Of The Results That Of Our
Clients Get With Smart Nutrition;
Your Free Fat Loss Nutrition
7-Part Video Series Includes: 
  • Understanding Your Body Type
  • Eating for Your Body Type
  • How Many Calories Does My Body Need
  • Protein, Carbohydrates and Fat Specific to Your Body
  • Carb Cycling for Fat Loss
  • Proper Nutrient Timing to Speed Results
  • Individualizing Your Success
GRAB YOUR FREE FAT LOSS NUTRITION VIDEO COURSE 
“EATING FOR YOUR BODY TYPE”
I’m ready to help you every step of the way… LET’S DO THIS TOGETHER!

Get Better, 

Tyler English 

Tyler English Fitness @ 2014 - Mission 1000